The benefits of yoga 1-10(1)

- Jun 21, 2017 -

The benefits of yoga 1-10(1)

Yoga benefits to health

First, the vitality of the increase in the role of yoga on the brain and glands.

Second, the appearance and mood of the young: yoga to reduce facial wrinkles, resulting in natural "pull skin" effect. This is mainly due to the inverted. We usually stand upright, to promote the gravity of the muscle down. In time, the facial muscles appear by the collapse of the phenomenon. Daily reversal of minutes, we have to reverse the role of gravity, making it our rejuvenation of the power, so that facial muscles will not relax, it reduces the wrinkles, the skin naturally flattened.

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